How can i lose my weight with diet and nutrition? - Steroids Source Talk

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How can i lose my weight with diet and nutrition?

Diet and Nutrition Discuss your diet here and modify it if needed.

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11-12-2012, 08:11 AM

charlesbenson charlesbenson is offline

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From my personal experience, I would recommend:
- Go for walk in early morning
- Eat regular healthy, satifying meals in smaller portions
- Eat dinner early and no snacks afterwards
- Regular exercise routine
- Drink lots of water
- Keep a positive attitude
- and most importantly, love yourSelf

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