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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 07-28-2010, 11:15 PM
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Quote:
Originally Posted by Scout200 View Post
While trying to build muscle while simultaneously losing body fat, it can be difficult to find that "right balance" and not eat too much or too little. Right now I'm in that "experiment and monitor" phase yet haven't found that right balance quite yet.. How did you find your balance?

-Scout
mate i find it extremely hard because of my job.i work in construction and every day differs from the last ,i can do anywhere from 7 to 14 hours a day .so i have to take every day as it comes which makes it hard.
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