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Diet and Nutrition

Diet and Nutrition Discuss your diet here and modify it if needed.

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Recipes

10 Quick Dinners You Can Make...

by 01dragonslayer

12-31-2018 02:50 PM

142

Nutrition articles

Some of the Healthiest Foods

by 01dragonslayer

04-29-2020 08:41 PM

115

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Excellent Vid on Diet tips by...

by Armstrong

01-03-2016 02:35 AM

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Views: 96,172 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Carb-back loading 13uie67	04-28-2014 11:35 AM by 13uie67	0	4,067
	Sticky: Carb loading 13uie67	04-28-2014 11:37 AM by 13uie67	0	3,639
	Sticky: High-Protein Foods and Amount of Protein in Each Cornish_Celt	06-24-2012 07:33 AM by Cornish_Celt	0	3,749
	Sticky: A great site for diet planning Cornish_Celt	08-13-2012 11:56 AM by jackabob2001	1	4,027
	Sticky: Common Eating Mistakes Cornish_Celt	12-21-2016 08:06 AM by andyebs	1	4,572
	Sticky: Bulking for a bodybuilder Cornish_Celt	05-23-2016 05:27 AM by Cornish_Celt	1	3,705
	*Dieting 101: Carb Cycling* 01dragonslayer	11-27-2018 07:11 PM by 01dragonslayer	1	751
	HERE IS...gain lean muscle mass kind of diet... 01dragonslayer	11-27-2018 07:12 PM by 01dragonslayer	0	822
	Hardgainer? Can't gain weight? READ THIS!!! 01dragonslayer	11-27-2018 07:13 PM by 01dragonslayer	0	695
	Best Bodybuilding Foods 01dragonslayer	11-27-2018 07:14 PM by 01dragonslayer	0	676
	Hard gainers 101 01dragonslayer	11-27-2018 07:16 PM by 01dragonslayer	0	806
	Foods To Reduce Aromatase 01dragonslayer	11-27-2018 07:22 PM by 01dragonslayer	0	1,135
	Protein 101: What it is and Why it’s Essential for Muscle Growth 01dragonslayer	11-27-2018 07:24 PM by 01dragonslayer	2	953
	Scheduling Meals and Exercise for Maximum Fat Burning 01dragonslayer	10-05-2019 11:53 AM by 01dragonslayer	0	553
	Olympia Fat-Loss Stack 01dragonslayer	10-05-2019 11:55 AM by 01dragonslayer	1	819
	Hot Sauce & Fat Loss \| Get Lean with this Sauce 01dragonslayer	10-05-2019 11:55 AM by 01dragonslayer	0	565
	A Fat-Trimming Fragment of Growth Hormone 01dragonslayer	10-05-2019 11:56 AM by 01dragonslayer	0	594
	The Top Five Pre-Workout Ingredients (and Why Caffeine Doesn’t Make the Cut) 01dragonslayer	11-18-2022 12:45 PM by 01dragonslayer	0	244
	Explaining Nutrition for Newbs...... 01dragonslayer	11-28-2022 11:18 PM by 01dragonslayer	1	231
	5 More Research-Proven Ways to Lose Fat 01dragonslayer	11-30-2022 01:53 PM by 01dragonslayer	0	193
	Hierarchy of Nutrition: Prioritize What Matters 01dragonslayer	11-30-2022 01:59 PM by 01dragonslayer	0	193
	How to Crush Your Cravings When Dieting 01dragonslayer	11-30-2022 02:30 PM by 01dragonslayer	0	194
	All About Insulin Resistance and Sensitivity 01dragonslayer	11-30-2022 02:32 PM by 01dragonslayer	0	196
	Simple Guide to Setting up a Lean Bulk Plan 01dragonslayer	11-30-2022 06:03 PM by 01dragonslayer	0	197
	Macronutrient Basics and How to Diet 01dragonslayer	11-30-2022 06:05 PM by 01dragonslayer	0	176
	Ghrelin: An Ectomorph's Solution to Muscular Weight Gain 01dragonslayer	12-01-2022 12:37 PM by 01dragonslayer	0	186

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