Blue pills
 

You can pop one of those little blue pills when the moment is right…or you can get a boost the natural way. When it comes to keeping the blood flowing freely to the parts that need it most during sex, exercise is hard to beat. Whether it’s a heart-pumping HIIT workout or fat-torching Tabata routine, vigorous physical activity will help keep the blood coursing through your veins when things start to heat up. And the better the flow, the better you’ll grow

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