New to the forum but not to lifting
 

Hey everyone,

I just wanted to introduce myself and share some background
I am 31 and have not lifted steadily since 2007. Prior to this I lifted for 9 years and stopped once I had children and a career. I have since gained a lot of weight roughly 40 pounds. I went from 185 pounds and 9% body fat to 235 and unknown body fat but would guess to say around 30%.

At this point my health sucks and its my fault but at this point my kids are older and I can focus on me again. I have since started running 1.5 miles 3 to 4 times a week and have lost some inches on the gut. I also have had my t levels checked and found they were low @284. As a result my doc has started me on test cypionate 200 mgs twice a month. Thus bringing me to want to supplement as I feel this is a low dose but I am happy enough to at least get this from the doctor.

From here I hope to get in better physical condition and add some muscle to my arms and legs. I further hope to lower my body fat levels and of course have a cleaner intake of calories. So at this point I will probably add dbol to the test I am getting to achieve some size and see where my body takes me for now. But hope to make some good friends on the forum.

Welcome to the forum dude, it's good to have you here

Welcome to the boards good to have u here!
It's never to late to get in shape!

Thanks guys