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Im from csb. Glad to be here

welcome gym glad to have you here

thank you good to be here

welcome to HM bro, how long are you in bb?

thank you a solid 4 years but about 13 years off and on

better on and off than totally off. Yesterday I met a man who is 140kg and he is stressed because overweight, he is 38 years old and he was asking me if it is not too late to start, I said its never too late.
We have many benefits because we started when we were young.