howdy
 

Hi folks, Robbie keeps banging on about this place lol so i thought id drop in and say hi..

Im Andy, I run englishmuscle.co.uk along with crazy cal - been into training on and off since i was 18 but been more or less consistent for the last 4 years now.. still learning but who isnt :)

Welcome to the board bro!

Feel free to share your experience and I am totally agree that we should constantly learn new things. This is the life and if we want to be in top we must have knowledge.

hi andy .. welcome

hi Andy im new to training and im trying to learn as i go so the more guys on here who know what there doing the better for me!

cheers for the welcome guys..

and dont worry about it newbie - everyone was in your shoes at some point.. dont be afraid to ask anything 8)

Welcome to HM bro.