Dbol only cycle Zaralone 10 - Steroids Source Talk

#6 (permalink)

04-12-2011, 05:14 AM

Cornish_Celt Cornish_Celt is offline

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That looks fine apart from breakfast, You should add a protein shake or milk to that to boost it up.
Or try this:

100g porridge oats with 500ml skimmed milk
I sprinkle 5g creatine and 60g of whey protein on.
This works out at:
780 calories
77g protein
96g carbs
and 12g fat.

Perfect start to the day.

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Last edited by Cornish_Celt; 04-12-2011 at 05:17 AM.

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