I hope I'm posting this in the correct place, if not excuse my ignorance. OK. I do have a intro but I'm almost 38 years old. I'm 6 foot 2 inches and weigh 197 lbs. I tried to post a profile picture, I'm not sure if it worked or not. I'm seeking help with quite a few things. Start with where to start, I have a hard time putting on weight because I don't have much of an appetite. I need a proper diet. Next thing is what type of cycle should one start with, yes you heard this question a billion times... I'm wondering should I cut fat before I bulk or bulk then cut. I have a feeling that will depend on my goals. My goals add muscle lose weight. Hahaha yeah new story right? Seems like there is a lot of knowledge just spread out everywhere, and seems everyone is different depending on where there at. Thanks a lot for the help!