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Weight Loss/Cutting Everyone who wants to loose 10 lbs to 40 and those who just want to get a more defined look click here. |
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![]() There doesn't seem to be a lot of simple carbs in there apart from whole fruit and a few slices of bread. To be honest it almost looks like a fat burning diet. Whole food protein is very filling and keeps you full for a long period of time. And you seem to eat a lot of whole food protein. Simple/fast acting carbs are the opposite. They digest quickly and made you hungry again quickly. You haven't mentioned protein or carbs drinks. They are an excellent way to take in extra calories without that full up feeling. Make sure to drink plenty of simple carbs and protein straight after your workouts. I wouldn't normally recommend adding sugar but maybe in your case for the duration of your cycle you should add some, even if its just to make you hungry again. A few people have said it . . . Eating enough food is the hardest bit! |
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People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!! |
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