Low Carb Dieting Vs. Low Calorie Dieting - Steroids Source Talk

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Low Carb Dieting Vs. Low Calorie Dieting

Weight Loss/Cutting Everyone who wants to loose 10 lbs to 40 and those who just want to get a more defined look click here.

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03-22-2016, 10:47 AM

stillgoingstron stillgoingstron is offline

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An excellent article. Sums up just everything about fat loss.

Also, the only macro that has no effect on insulin levels (the fat storage hormone) is fat. So eat the stuff. It fills you up, keeps your metabolism high and helps the body perform so many essential tasks.

And bear in mind that all the above is for cutting, not bulking. You'll need to spike your insulin to bulk.

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