Low carb
 

LOW CARB DIET IS A MUST
A low carb diet isn’t essential to building up your abs. Carbs are needed to give you fuel and get you pushing past your limits during your gym sessions. There’s a difference between fast digesting carbs that keep on body fat and slow digesting carbs like oats, whole grain breads, pasta, fruits, and vegetables that provide great energy without packing on the body fat