Chick chick chicken
 

Pre-workout chicken goodness: Roasted Chicken and Avocado Cream Pasta

If you’re feeling especially hungry, give yourself a decent boost before you head off to the gym with this protein-rich meal. The whole weat pasta will provide you with a good amount of complex carbs, while avocado, one of the most valuable foods that nature has given us, brings easily digested healthy fats, soluble fiber, folic acid and plenty of vitamins to the table.