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#11 (permalink)

09-12-2011, 11:11 PM

sniper300c sniper300c is offline

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Join Date: Apr 2011

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protein shake when i got in from the gym

tea
wholemeal pasta with tomatos and sweetcorn and 2 chicken breasts

evening snack
4slices of wholemeal seeded bread toasted

protein shake and liv52, glucosomine, omega3 fish oil and taurine

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deca, diet, equipiose, muscles forum, test-e

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