Snipers Stinking Log - Steroids Source Talk

		Steroids Source Talk \| Anabolic Steroid Forum > [- QUICK LINKS -] > CONTESTS! > Contest Journals
Snipers Stinking Log

Contest Journals Keep your contest journal here. Start posting now.

LinkBack

Thread Tools

Display Modes

#11 (permalink)

07-23-2011, 11:25 AM

sniper300c sniper300c is offline

Veteren

Join Date: Apr 2011

Posts: 475

Post Thanks / Like

Thanks (Given): 0

Thanks (Received): 0

Likes (Given): 0

Likes (Received): 0

breakfast
protein shake, 3cups of oats 5 egg whites and 1 yolk, 1/2 cup raisins, mug of tea

mid morning
5wheatabix with around 1/2pint milk

lunch
4slices of wholemeal bread with peanut butter

afternoon snack
protein shake

tea
wholemeal pasta, quorn, tomato passata, peppers, onions

evening snack
200gm ham, 3slices of wholemeal bread

protein shake before bed and liv52, glucosomine, omega3 fish oil

Last edited by sniper300c; 07-23-2011 at 08:55 PM.

Tags

deca, diet, equipiose, muscles forum, test-e

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 03:05 PM.