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| View Poll Results: favorite? | |||
| Deadlift |
   
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3 | 33.33% |
| Bench press |
  
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1 | 11.11% |
| Squat |
  
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1 | 11.11% |
| Dips |
  
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0 | 0% |
| Pull-ups |
  
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1 | 11.11% |
| Bent over rows |
  
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1 | 11.11% |
| Seated Dumbbell press |
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1 | 11.11% |
| Cable crossovers |
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1 | 11.11% |
| Dumbell Pullovers |
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0 | 0% |
| Voters: 9. You may not vote on this poll | |||
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LinkBack | Thread Tools | Display Modes |
07-08-2011, 04:11 AM
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Dead lift to squat nothing else gives me that full body workout that i gain so much power after the DOMS
__________________
I make videos on youtube http://youtube.com/keepitfire 
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