size or strength
 

What are you seeking,
Size or strength ?

and for beginners like me , what should I be seeking first ?

im seeking size with size comes strength!

both!!

:p

Strength for me, as a runner size is not important, working the core and having the strength to run with bags etc is vital. This year I am training my legs big time, something I've never done before but my trail runs are getting harder as the years go on lol

Oh and Speed :D:D:D:D
That's just me though

ok Ogy, I believe you need to be as far as possible from size too :D
you don't need any extra weight on your legs :D

I'm seeking strength too, but it's not here yet :D

not fussy so i'd like both

i going for dat dere strength

Bigger your muscle's are the more you can lift ...!

its all about size.

I would say size cause all i care about is looking good naked...