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| View Poll Results: How many times a week do you train? | |||
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0 | 0% |
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1 | 5.88% |
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7 | 41.18% |
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3 | 17.65% |
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6 | 35.29% |
| Voters: 17. You may not vote on this poll | |||
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04-15-2011, 04:10 AM
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4 times a week.My routine is as follow
Monday: Cardio Tuesday : Biceps and triceps exercises Thursday : Back and strength Friday : push ups and chins.
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Orlando Fitness Center 
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