Steroids Source Talk | Anabolic Steroid Forum - Do you perform a cardio warm up/cool down?

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- - Do you perform a cardio warm up/cool down? (https://www.hypermuscles.com/f170/do-you-perform-cardio-warm-up-cool-down-3486/)

Meat347

03-09-2014 10:22 PM

Quote:

Originally Posted by biggin (Post 27330)

Nope. Everytime I do it seems just about the time to lift some ahole jumps on the squat rack so he can do curls with the bar. If I see the piece of equipment I want to start with is open I jump on it and just warm up there.

haha,thats so true,if the power rack is open i run there with my gym bag and a gallon of water before some fitness guy starts to do curls))))):D

mikess

05-14-2014 10:11 PM

yes 5-10 mins just to get my heart rate up and get into the mood

13uie67

05-14-2014 11:22 PM

Quote:

Originally Posted by Meat347 (Post 34108)

haha,thats so true,if the power rack is open i run there with my gym bag and a gallon of water before some fitness guy starts to do curls))))):D

nice one meat... lmao :D

BigBabs

06-02-2014 02:50 AM

I was doing cardio twice a week but I have since cut it out by 75% for now

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