Do you perform a cardio warm up/cool down? - Steroids Source Talk

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Do you perform a cardio warm up/cool down?

View Poll Results: Do you perform a cardio warm up/cool down?
yes	7	36.84%
no	8	42.11%
sometimes	4	21.05%
Voters: 19. You may not vote on this poll

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#8 (permalink)

01-27-2013, 02:22 AM

biggin

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Join Date: Jan 2013

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Nope. Everytime I do it seems just about the time to lift some ahole jumps on the squat rack so he can do curls with the bar. If I see the piece of equipment I want to start with is open I jump on it and just warm up there.

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