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Traumas and Injuries Traumas or injuries related to bodybuilding and ways to prevent and treat them.

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Old 10-18-2010, 11:20 AM
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keep us updated, let us know what supplements he advised you. take care.
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Old 11-09-2010, 06:18 PM
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I got a cord shot from the doctor right in the shoulder it was cool... I am scheduled for a MRI. I might have a partial tear... I am relaxing so I don't make it worse. What sucked was he used a 20 gage needle, I am use to 23G and 31G on the slin
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Old 12-20-2010, 07:01 PM
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I did my rotator cuff at the beginning of the year while peeling an orange ! yes an orange ! it was 2 hours after my shoulder workout.. I could not train shoulders for 3 months took me a month to do light chest and my doc said i was lucky it was very miner!
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Old 12-29-2010, 10:07 PM
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MRI results came in before Xmas I have a tear 3 layers. I can go without ortho Surgery however I will not be able to lift or play ball again. Well I am doing surgery Jan 12th Should be 100% after 4 months. I will play ball and lift again. HGH and Clear here I come...
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Old 07-31-2011, 10:21 PM
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wish you speedy recovery bro,
I now this post was long time ago but i'm curious about it

how did the operation go ?
what was the convalescence like ? how did manage your diet ?

you should be back to training now , is there any problem with training or you're 100% normal

sorry to ask so many questions but as I said, i'm just curious
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Old 11-07-2011, 10:04 PM
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Back to lifting now surgery was a success. I also had my mam glads removed so I don't have to worry about high levels of Anti E's
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Old 10-20-2012, 05:13 AM
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I have just gotten the same injury... The same exact symptoms.

I had a stage 2 seperation 2 yrs ago and the doc gave me pain killers and a clavicle brace. He told me "if you are still experiencing pain after 3 months you most likely tore your rotater cuff, make sure not yo weight train".. 11 months later the pain finally subsided under 135 lbs.... So I began to train again. I was always cautious and went the natural route. After a year I got my strenth back up. Entering the 300 club on flat bench did my ass in.
I am now gonna schedule an MRI. I hope for the best but my gut tells me I am gonna suffer the same fate as you did. FUCK!!!!!

I will keep you posted....
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