Keep positive
 

I have a few friends that workout/exercise and there always complaining "Im working so hard but see nothing".... I keep telling them, stop weighing yourself everyday, its not gonna happen in two weeks, and stop eating taco bell after you just did your routine !!

I see result in me...I eat healthy yet a lot, and i work as hard as my body lets me for the day. I dont expect to get huge over night..my goal is to get huge !!

I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion. Muhammad Ali

Yes sir most people are not wiling to take the steps that are required to see gains. From the time you wake up until you to to sleep at night has an impact on results. Diet is the most imporntant aspect. I hate it when I hear "what if i had better genetics", "what if I had started earlier", "My job wont allow me to do that". The same old BS we always hear from people that won't make the sacrifice.

you couldnt of said it better !!!!! Love the avatar pic paolos !!!!