[Today 03:36 PM]
mr.bean:
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hi
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[Yesterday 12:35 PM]
Huge Tom:
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especially my legs
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[Yesterday 12:34 PM]
Huge Tom:
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I need more stretching
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[Yesterday 12:34 PM]
Huge Tom:
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same story here
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[Yesterday 04:09 AM]
tj805:
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I try to stretch before and after my workouts. The older we get the more important it becomes. I experience similar issues with muscle tightness. I try to stretch often, sauna, cryotherapy, and deep tissue massage. This combo has been a game changer for me. I just added red light therapy to the regiment.
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[04-29-2024 06:30 AM]
DragonPharmaRep:
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I have a problem where my muscles are tight and hard and all these years I did not stretch enough, how many been throught this and how did you start solving this?
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[04-29-2024 06:27 AM]
DragonPharmaRep:
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we are all disciplined men in working out regularly, but how about stretching muscles, how many of you do that?
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[04-29-2024 06:26 AM]
DragonPharmaRep:
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hello everyone from this nice place
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[04-27-2024 05:19 PM]
tj805:
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Hey HM!
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[04-26-2024 01:05 AM]
tj805:
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Agreed. Consistency, conditioning, and steady pace...
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[04-24-2024 05:32 PM]
TriGenetics:
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*who
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[04-24-2024 03:10 PM]
TriGenetics:
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How understands this game is a marathon?
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[04-22-2024 10:02 PM]
TriGenetics:
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Its leg day lets gooooooo
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[04-22-2024 10:20 AM]
tj805:
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Hey HM!
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[04-17-2024 01:11 PM]
tj805:
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Tomorrow is my leg day. My least favorite, but most important rn.
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[04-17-2024 01:11 PM]
tj805:
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Hey HM!
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[04-17-2024 07:51 AM]
admin:
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leg day for me
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[04-17-2024 07:50 AM]
admin:
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hello
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[04-16-2024 03:44 PM]
tj805:
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Just wrapped up a four hour session. What is everyone working out today?
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[04-16-2024 03:43 PM]
tj805:
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Hey HM!
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