|
[05-03-2024 11:39 PM]
TriGenetics:
|
Everyone it’s Friday night who’s lifting
|
|
[05-03-2024 02:56 PM]
tj805:
|
Hey HM!
|
|
[05-01-2024 03:36 PM]
mr.bean:
|
hi
|
|
[04-30-2024 12:35 PM]
Huge Tom:
|
especially my legs
|
|
[04-30-2024 12:34 PM]
Huge Tom:
|
I need more stretching
|
|
[04-30-2024 12:34 PM]
Huge Tom:
|
same story here
|
|
[04-30-2024 04:09 AM]
tj805:
|
I try to stretch before and after my workouts. The older we get the more important it becomes. I experience similar issues with muscle tightness. I try to stretch often, sauna, cryotherapy, and deep tissue massage. This combo has been a game changer for me. I just added red light therapy to the regiment.
|
|
[04-29-2024 06:30 AM]
DragonPharmaRep:
|
I have a problem where my muscles are tight and hard and all these years I did not stretch enough, how many been throught this and how did you start solving this?
|
|
[04-29-2024 06:27 AM]
DragonPharmaRep:
|
we are all disciplined men in working out regularly, but how about stretching muscles, how many of you do that?
|
|
[04-29-2024 06:26 AM]
DragonPharmaRep:
|
hello everyone from this nice place
|
|
[04-27-2024 05:19 PM]
tj805:
|
Hey HM!
|
|
[04-26-2024 01:05 AM]
tj805:
|
Agreed. Consistency, conditioning, and steady pace...
|
|
[04-24-2024 05:32 PM]
TriGenetics:
|
*who
|
|
[04-24-2024 03:10 PM]
TriGenetics:
|
How understands this game is a marathon?
|
|
[04-22-2024 10:02 PM]
TriGenetics:
|
Its leg day lets gooooooo
|
|
[04-22-2024 10:20 AM]
tj805:
|
Hey HM!
|
|
[04-17-2024 01:11 PM]
tj805:
|
Tomorrow is my leg day. My least favorite, but most important rn.
|
|
[04-17-2024 01:11 PM]
tj805:
|
Hey HM!
|
|
[04-17-2024 07:51 AM]
admin:
|
leg day for me
|
|
[04-17-2024 07:50 AM]
admin:
|
hello
|