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Old 01-06-2012, 04:08 PM
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Default casein

Who has casein before they go to bed? How much do you use?
I have started having 2 scoops and no longer wake up starving
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Old 01-06-2012, 06:03 PM
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I used to but that's stuff is to thick. I just sits like a blob I'm my stomache when I'm trying to go to sleep. The stuff I had could turn milk into mortar.
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Old 01-06-2012, 06:40 PM
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2 scoops(46 grams) and a spoon of peanut butter
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Old 01-30-2012, 07:59 PM
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Quote:
Originally Posted by eazy View Post
Who has casein before they go to bed? How much do you use?
I have started having 2 scoops and no longer wake up starving
I may start useing 2 scoops see if that makes a difference, also do u have a favourite brand?
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Old 02-02-2012, 01:49 AM
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2 scoops/1%milk on hard days,1 scoop/1%milk lite days
love the stuff ,delete the midnight muchies fo sho
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