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10-02-2012, 06:57 PM
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breakfast is a must fellas
It's currently trendy to say that eating breakfast is a waste of time. However, eating a high protein breakfast is one of the best ways to boost satiety and increase the likelihood that the carbs you eat at lunch will be stored as glycogen.
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10-03-2012, 02:58 PM
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I must agree but dont forget about a cup of water first thing in the morning.
It is very important too. Quote:
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10-03-2012, 07:24 PM
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I always try to have a pint of water every morning which is easy in the summer but hard in the winter !
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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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10-04-2012, 12:54 AM
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I cant skip breakfast, but really need to work on water.
GP Rep -
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10-04-2012, 11:15 AM
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however this is a must, I do it too.
Quote:
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