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Old 01-09-2018, 11:47 AM
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Default Which bodybuilding supplements you use now?

Which bodybuilding supplements you use now?
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Old 01-11-2018, 10:28 AM
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protein powder I tend to use all year

during off season or trying to add size I do have intra carbs during workout and do put BCAAs in this although this is for the berry flavour they give as carbs are unflavoured

creatine I have now and then again mainly on bulk but say 8 weeks a year

that's about it for suppliments don't really take much
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