Steroids Source Talk | Anabolic Steroid Forum

Go Back   Steroids Source Talk | Anabolic Steroid Forum > [- QUICK LINKS -] > General chat

General chat Chat here about everything.

Steroids Sale. Buy Steroids Online Dragon Pharma Steroids Steroids for Sale Online Steroids Sources Reviews Steroids Sources Reviews
Reply
 
LinkBack Thread Tools Display Modes
  #21 (permalink)  
Old 10-09-2015, 08:07 AM
andyebs's Avatar
HM News Poster
 
Join Date: Jan 2013
Location: colchester
Posts: 1,754
Post Thanks / Like
Thanks (Given): 140
Thanks (Received): 172
Likes (Given): 841
Likes (Received): 539
Default

legs today
just once week for bit now
Reply With Quote
  #22 (permalink)  
Old 10-09-2015, 03:46 PM
VET
 
Join Date: Apr 2015
Posts: 562
Post Thanks / Like
Thanks (Given): 27
Thanks (Received): 39
Likes (Given): 236
Likes (Received): 174
Default

Chest day today
Reply With Quote
  #23 (permalink)  
Old 10-12-2015, 07:01 PM
VET
 
Join Date: Apr 2013
Location: London UK
Posts: 1,333
Post Thanks / Like
Thanks (Given): 67
Thanks (Received): 287
Likes (Given): 377
Likes (Received): 746
Default


Progress has stalled slightly so I'm squatting just twice a week now.

So just bench press for 5 sets x 7 reps and barbell rows for 5 x 6 today.

Forgot to post that I did seated rows and dumbbell rows yesterday. I'm giving my back four days off now
Reply With Quote
  #24 (permalink)  
Old 10-13-2015, 08:41 AM
andyebs's Avatar
HM News Poster
 
Join Date: Jan 2013
Location: colchester
Posts: 1,754
Post Thanks / Like
Thanks (Given): 140
Thanks (Received): 172
Likes (Given): 841
Likes (Received): 539
Default

back day for me today

not feeling it at moment hope picck up once in gym
Reply With Quote
  #25 (permalink)  
Old 10-15-2015, 10:22 AM
VET
 
Join Date: Apr 2013
Location: London UK
Posts: 1,333
Post Thanks / Like
Thanks (Given): 67
Thanks (Received): 287
Likes (Given): 377
Likes (Received): 746
Default


Yesterday was 5 x 7 squats, loads of drop set side lats in place of military presses and should have been 1 x 7 stiff legged deadlifts to follow.

But . . . dickhead here thought it would be clever to use an exercise wheel that someone else had brought in to knock out loads of reps before we started training. It was a challenge between three of us! Result was that for the first time in quite a few years, while on my 2nd of 7 reps of the working deadlift set I felt a massive twinge in my lower back. I managed to drop the weight and hopefully prevented too much damage, but I'm not exactly running around today!

Will I ever learn to stop acting like a youngster? Nah.


ps just read back through this thread and maybe the seated rows and dumbbell rows didn't help. So much for four days off

Last edited by stillgoingstron; 10-15-2015 at 10:25 AM.
Reply With Quote
  #26 (permalink)  
Old 10-18-2015, 06:06 PM
VET
 
Join Date: Apr 2015
Posts: 562
Post Thanks / Like
Thanks (Given): 27
Thanks (Received): 39
Likes (Given): 236
Likes (Received): 174
Default

chest day today
__________________
People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!!
Reply With Quote
  #27 (permalink)  
Old 10-20-2015, 12:46 AM
VET
 
Join Date: Apr 2015
Posts: 562
Post Thanks / Like
Thanks (Given): 27
Thanks (Received): 39
Likes (Given): 236
Likes (Received): 174
Default

tonight is calves, hams and forearms, ohhhh yea its gonna burn!!...like what Colman says..... its time to bleed!! yeeeea buuuddy
__________________
People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!!

Last edited by Armstrong; 10-20-2015 at 12:58 AM.
Reply With Quote
  #28 (permalink)  
Old 10-23-2015, 04:16 PM
VET
 
Join Date: Apr 2015
Posts: 562
Post Thanks / Like
Thanks (Given): 27
Thanks (Received): 39
Likes (Given): 236
Likes (Received): 174
Default

Bi's and forearms today, might throw in traps as well, but we'll see
__________________
People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!!
Reply With Quote
  #29 (permalink)  
Old 10-24-2015, 01:07 PM
andyebs's Avatar
HM News Poster
 
Join Date: Jan 2013
Location: colchester
Posts: 1,754
Post Thanks / Like
Thanks (Given): 140
Thanks (Received): 172
Likes (Given): 841
Likes (Received): 539
Default

to be honest bad cold has done my training managed legs monday and weds push day then didnt have any more in me cold has got worse
Reply With Quote
  #30 (permalink)  
Old 10-29-2015, 10:04 PM
VET
 
Join Date: Apr 2015
Posts: 562
Post Thanks / Like
Thanks (Given): 27
Thanks (Received): 39
Likes (Given): 236
Likes (Received): 174
Default

gonna take a day off today, tomorrow it will be calves and quads
__________________
People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!!
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On



Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 07:07 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.0