Steroids Source Talk | Anabolic Steroid Forum

Go Back   Steroids Source Talk | Anabolic Steroid Forum > [- QUICK LINKS -] > General chat

General chat Chat here about everything.

Steroids Sale. Buy Steroids Online Dragon Pharma Steroids Steroids for Sale Online Steroids Sources Reviews Steroids Sources Reviews
Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 02-24-2016, 03:36 PM
VET
 
Join Date: Apr 2015
Posts: 562
Post Thanks / Like
Thanks (Given): 27
Thanks (Received): 39
Likes (Given): 236
Likes (Received): 174
Default Sip water throughout the day

Hydration is an often overlooked element of prepping for a workout, but it's a must—particularly if you train intensely. "Hydration is a key factor in being able to push yourself to the limit," says Dymatize athlete Lawrence Ballenger. "You'll lose roughly 10 percent of your strength from being dehydrated." Studies have shown that even mild dehydration can also negatively impact your mood, mental acuity, and energy level—even if you don't feel thirsty.
Many people walk around all day long without realizing they're in a partially dehydrated state. The best way to avoid this is to make a water bottle a fixture in your life at home, on the road, at work—everywhere. Make sure you're sipping it throughout the day, so your tank is full when it comes time to train.

Quality intra-workout blends such as Dymatize's AminoPro contain electrolytes to help your body hold on to water during long workouts. If you've been debating whether to use an intra-workout supplement like BCAAs, consider this a point in their favor as well.

Remember: If you're thirsty, you're already dehydrated. At that point, stop sipping and get gulping, because gulping speeds up the rate at which your body absorbs water. Your best bet is to keep from becoming dehydrated in the first place!
__________________
People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!!
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On



Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 03:12 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.0