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	Rating Thread / Thread Starter	Last Post	Replies	Views
	5 New Landmine Exercises for Explosive Gains 01dragonslayer	01-18-2020 08:52 PM by 01dragonslayer	0	446
	10 Best Chest Building Exercises of All Time 01dragonslayer	01-18-2020 08:50 PM by 01dragonslayer	0	424
	3 Keys To Making Continuous Progress In The Gym 01dragonslayer	01-18-2020 08:48 PM by 01dragonslayer	0	419
	Barbell Reverse Lunges: The Most Underrated Lift of All-Time? 01dragonslayer	01-18-2020 08:45 PM by 01dragonslayer	0	464
	4 Golden Rules That Will Keep You Lifting & Healthy for Decades 01dragonslayer	01-18-2020 08:43 PM by 01dragonslayer	0	434
	Squat Depth: How Deep Should You Squat? 01dragonslayer	01-18-2020 08:41 PM by 01dragonslayer	0	435
	A Complete Guide to The Zercher Squat 01dragonslayer	01-18-2020 08:38 PM by 01dragonslayer	0	441
	The Right Time & Correct Ways to Cheat Your Reps 01dragonslayer	01-18-2020 08:35 PM by 01dragonslayer	0	420
	How Often Should You Change Your Workouts? 01dragonslayer	01-18-2020 08:33 PM by 01dragonslayer	0	446
	7 Ways to Improve Mind-Muscle Connection 01dragonslayer	01-11-2020 12:57 PM by 01dragonslayer	0	536
	Are You Working Out or Are You Training? 01dragonslayer	01-11-2020 12:50 PM by 01dragonslayer	0	484
	Deadlift Hack 01dragonslayer	01-11-2020 12:29 PM by 01dragonslayer	0	451
	Hyperthropy of the Lats 01dragonslayer	01-11-2020 12:26 PM by 01dragonslayer	0	407
	The Hamstring 01dragonslayer	01-11-2020 12:24 PM by 01dragonslayer	0	438
	Trap development 01dragonslayer	01-11-2020 12:21 PM by 01dragonslayer	0	438
	Understanding what is important about building muscle 01dragonslayer	01-09-2020 01:28 AM by 01dragonslayer	0	463
	What you need to know about Power Lifting 01dragonslayer	01-09-2020 01:21 AM by 01dragonslayer	0	451
	Indoor Exercising Tips for When It's Too Cold Outside 01dragonslayer	01-05-2020 12:03 AM by 01dragonslayer	0	553
	Want a Healthy Brain? Don't Skip Leg Day, Says a Groundbreaking Study 01dragonslayer	01-04-2020 11:46 PM by 01dragonslayer	0	453
	19 Bodyweight Exercises for Fast Fitness Anywhere 01dragonslayer	01-04-2020 11:41 PM by 01dragonslayer	0	495

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