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Old 04-29-2015, 01:35 PM
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Question What are your two favorite abs exercise?

If you were to choose just two which would those be?
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Old 04-29-2015, 05:08 PM
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for me, I dont use weights for ab exercises, I want to keep my mid section as tight as possible so I just stick to the regular ab workouts like leg raises and regular crunches for the middle abs and obliques, when I want them to show more I adjust my diet and take diuretics so they will pop more. Everyone has abs, you just have to strip the water and fat away and they will look great
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Old 04-29-2015, 05:53 PM
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Crunch machine and lying leg raises
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Old 04-29-2015, 07:00 PM
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Arm supported Leg Raises and Incline Situp. I like to add weight to these to build the muscle up.
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Old 04-30-2015, 08:30 AM
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i never train abs
and saw funny quote other day saying

abs are like a hot chick
as long as they look good who cares how stable they are
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