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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 95,257 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,951
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,946
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,841
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,852
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,261
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	8,881
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,344
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,932
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,852
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,265
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,314
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,870
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,811
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	3,980
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,583
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,684
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,444
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,495
	Fat Gripz jordan0689	04-14-2011 07:06 PM by jordan0689	0	1,018
	New 3 day split for lean bulk jordan0689	04-11-2011 06:55 AM by Cornish_Celt	1	1,328
	Just 15 mintues of Cardio? eazy	04-14-2011 06:57 AM by manowarrior	1	1,060
	3 Way Shoulders eazy	03-23-2011 12:08 PM by eazy	0	1,278
	A Beginners Plan eazy	03-29-2011 03:16 AM by eazy	0	1,614
	immediate results! eazy	02-03-2011 02:26 PM by eazy	0	985
	caloric expenditure estimates eazy	02-04-2011 05:30 PM by eazy	0	1,174
	mega cutting workout routine eazy	02-07-2011 03:08 AM by eazy	0	1,278
	obsessed with arm size eazy	02-16-2011 10:19 PM by mth496	1	1,007
	7 rules you should follow if you want to reach your goal faster eazy	02-17-2011 01:07 PM by eazy	0	1,082
	Some of the symptoms that follow overtraining can include: eazy	02-22-2011 08:23 AM by eazy	0	977
	4 Training Techniques For Building A Bigger Chest eazy	03-18-2011 09:01 PM by bailey82	1	1,271
	Compound Exercises - Essential Exercises eazy	03-17-2011 09:48 AM by eazy	0	1,014
	Upper/Lower Split Routine For Strength and Mass eazy	03-17-2011 09:50 AM by eazy	0	3,390
	What are the best exercises for building muscle? eazy	03-22-2011 11:09 AM by Cornish_Celt	1	1,068
	Seasons are changing... has your workout? Scout200	04-05-2011 07:18 PM by Scout200	4	1,232
	Big traps jordan0689	04-15-2011 07:14 AM by CigarMan	2	1,228
	Benefits of One arm Band FLys eazy	04-20-2011 06:34 PM by eazy	0	1,101
	Moved: Mornings or Evenings eazy	-	-	-
	Moved: Machines vs. Free Weights eazy	-	-	-

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