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Old 05-30-2014, 06:03 AM
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SOUND ADVICE !!!
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Old 05-30-2014, 10:59 AM
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Much props, but with all your Rich Piana posts, I'm starting to sense a man crush.....................
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Old 05-30-2014, 05:17 PM
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Much props, but with all your Rich Piana posts, I'm starting to sense a man crush.....................
lmao.. no i just feel like im in his catagory of peeps out there tht are un-sung heros in the sport.. because im a gear head and dont compete.. i jst do it becaause i love iron and love looking good for myself.. plus he makes great points..
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Old 05-30-2014, 05:32 PM
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Sound advice. Good to know I do barbell rows and bench presses right.

Sometimes guilty of doing the side lats the easy way tho
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Old 05-30-2014, 05:38 PM
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Sound advice. Good to know I do barbell rows and bench presses right.

Sometimes guilty of doing the side lats the easy way tho
im sure tht were all guilty to some extent somwhere in our training..
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Old 05-31-2014, 05:26 PM
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