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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 12-20-2012, 04:47 PM
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Do you like spicy and hot foods? Did you know these foods can actually be beneficial to your health. A phytochemical that can be found in hot peppers called capsaicin can be good for your health.
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Old 12-20-2012, 05:30 PM
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I can't live without hot food, the spicier the better
Love it!!
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