And I said other diets not others diets.

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The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.

Wouldn't you consider apologizing an act of being humble? How about excepting an apology? Well, I just have no use for negative people.

You "believe it to be pointless in this instance," based off of what, I already said I was sorry.

Arrogant intonation? With all due respect, what you are hearing is what you attach to the words. Exactly what I did to you. I admitted I may of misjudge intent. But I'm leaning back towards my original assessment.

My nemesis says all I do is tell people "I didn't know that," or that I say I am wrong to much. (I actually said both in this thread). You say I'm not humble and I'm arrogant.

Either way, I'd much rather this not escalate. I respectfully disagree with your assessment, but do find this to be very pointless.

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I am not trying to follow other diets. I was trying to see how others view fats, maybe learn something new.

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Appreciate what you're saying but I'm fairly sure CC is suggesting you do a log and post your training and diet in order to point you in the right direction. That's what he does.

Lets all rewind and start again. It's an excellent place to learn from experienced bodybuilders and weight trainers. I didn't think at my time of life that I could learn anything new but I do. On a regular basis. And I will continue to do so.

Maybe if those you ignore can see that you are willing to learn in the same way that I can see that you are they might be prepared to offer you their clearly invaluable advice and experience.

For what its worth, I eat the whole egg.

Yep, that's why I was asking

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Point taken New Jedi. I'm an old grumpy git just off nights.

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The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.

LOL! Me too man! I am truly sorry for jumping the gun. My goal has never been to cause friction. I have limited knowledge of cycling, and I am still learning about diet and training. I know I have a lot to learn.

And me feeling under attack doesn't excuse my jumping to conclusions.

I mean it when I say you didn't deserve me making that assumption. I'd like to start all over. I will try my best to not appear arrogant. I think that's why I started adding disclaimers.

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I truly appreciate it too.

I've tried it my way for two years, and the success I had has turned into plateau.

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