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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 06-05-2012, 06:58 PM
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Beef jerky is a great bodybuilding snack. Low carbs, Fats and high in protein. Keep an eye on the sodium content
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Old 06-06-2012, 04:15 PM
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Quote:
Originally Posted by eazy View Post
Beef jerky is a great bodybuilding snack. Low carbs, Fats and high in protein. Keep an eye on the sodium content
the sodium is the killer when it comes to jerky
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