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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 12-31-2017, 10:19 AM
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Default Do you count calories?

...or just adjust approximately and consider what mirror shows you?
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Old 01-03-2018, 02:42 PM
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I count cals

more stricter summer and getting lean than when on bulk but still count

and use mirror and scales anything that can use to judge progress

do you count yourself
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