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06-23-2016, 02:53 AM
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Quad Growth/ And some entertaining gains !
Hey everyone!
Starting up a fresh new log. Going to be focusing on some quad growth, I really want to bring up my leg development and of course I use plenty of GBN products  So follow my journey and being that I'm not going to be doing some Power lifting specific training on my legs I'm open to some discussion on programming and workouts  Sent from my iPhone using Tapatalk 
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07-01-2016, 12:38 AM
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07-02-2016, 01:48 PM
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[video]https://youtu.be/JKFpHhUyzzU[/video]
Okay looks like it's time to pick a meet, going to hit the weights hard for a few more weeks then deload (the 20th me and the misses go on vacation) So after that I will see what's available hopefully we can smash that 500 Sent from my iPhone using Tapatalk
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07-04-2016, 08:06 AM
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Quote:
so thought tell you how to post them in timeline https://youtu.be/JKFpHhUyzzU---this is your youtube link JKFpHhUyzzU-now these are the letters at the end just put these letters then highlight them then click youtube link and will post it YOUTUBE)JKFpHhUyzzU(YOUTUBE IT WILL END UP LOOKING LIKE THIS
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07-11-2016, 05:50 PM
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https://youtu.be/2Zfvwx6CGMg
Things are going well, goal is 405x10 for pause squats About to kick it into high gear after my short vacation next week Sent from my iPhone using Tapatalk
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08-05-2016, 01:11 PM
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 https://youtu.be/2bUxSSvf-aA Had a good week. Thinking of starting meet prep. Increased my dosage and thinks are feeling good Sent from my iPhone using Tapatalk
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08-12-2016, 02:12 PM
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You are getting bigger and bigger!
Quote:
__________________
GbnStore.Com - Why wait for tomorrow? Get Bigger Now. 
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09-11-2016, 11:47 PM
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What a day, first crack at 501.50lbs
Failed, but getting close. Time to learn from this and prepare for October 15 (full power meet) Here are my attempts the other day 468 485 501.5 fail https://youtu.be/fqbX3X-i-qA Sent from my iPhone using Tapatalk
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09-19-2016, 12:14 AM
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https://youtu.be/C-or0ryKLaI
Getting my squat ready for October 15 Next week will be easy week Today: 515 reverse band + 50 walkout for a dbl 475 3x2 450 pause double Dead 💪 Sent from my iPhone using Tapatalk
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Linear Mode
