Steroids Source Talk | Anabolic Steroid Forum

Go Back   Steroids Source Talk | Anabolic Steroid Forum > Your Muscle Shop > GbnStore.NET

GbnStore.NET

Steroids Sale. Buy Steroids Online Dragon Pharma Steroids Steroids for Sale Online Steroids Sources Reviews Steroids Sources Reviews
Reply
 
LinkBack Thread Tools Display Modes
  #21 (permalink)  
Old 02-28-2015, 04:06 PM
VET
 
Join Date: Apr 2013
Location: London UK
Posts: 1,333
Post Thanks / Like
Thanks (Given): 67
Thanks (Received): 287
Likes (Given): 377
Likes (Received): 746
Default


Gutted for you!

Reply With Quote
  #22 (permalink)  
Old 03-01-2015, 06:14 PM
VET
 
Join Date: Apr 2012
Posts: 378
Post Thanks / Like
Thanks (Given): 9
Thanks (Received): 28
Likes (Given): 5
Likes (Received): 97
Default



Warmups
275 3x8reps
300 1x5reps
325 1x5reps
350 1x1reps

Very easy day, the reps kinda wore me down a tad but be interesting to see how this routine goes over the next few weeks.

Nothing better then having a solid day after an injury. This dog isn't put down yet.

Last edited by admin; 12-07-2023 at 08:55 AM. Reason: removed link
Reply With Quote
  #23 (permalink)  
Old 03-04-2015, 12:49 AM
VET
 
Join Date: Apr 2012
Posts: 378
Post Thanks / Like
Thanks (Given): 9
Thanks (Received): 28
Likes (Given): 5
Likes (Received): 97
Default

Some dispute on the weight of the big SSB we have and I also over shot all my percentages today. Look at it as me programming in my own delusional deload. Felt good today so overshot and next time I lift Thursday I will probably be walking them out so I will go with the Lower numbers I'm actually supposed to be on.

285 ? 3x8
315? 1x5
335? 2x2
355?

This routine seems "short" but I promise it drains you

I am going way below parallel for now


Last edited by admin; 12-07-2023 at 08:55 AM. Reason: removed link
Reply With Quote
  #24 (permalink)  
Old 03-06-2015, 12:05 AM
VET
 
Join Date: Apr 2012
Posts: 378
Post Thanks / Like
Thanks (Given): 9
Thanks (Received): 28
Likes (Given): 5
Likes (Received): 97
Default

310 4x5
330 1x3
350 2x2
395 1x1



Today was pretty epic. I smashed an old PR with the SSB and did it going below parallel and without knee wraps.

Muscle Research / MRSupps goodies are in full effect, my diet is on point and my training couldn't be more perfect DESPITE my injuries.

I will not be defeated and believe me when I say I tackle my personal life issues just as I do my gym issues.

Stay strong people. And remember you are only as good as the effort you put in...


Here's a pic of my old squat vs new


GBN's sciroxx line is the shit just saying

Last edited by admin; 12-07-2023 at 08:56 AM. Reason: removed link
Reply With Quote
  #25 (permalink)  
Old 03-08-2015, 09:17 PM
VET
 
Join Date: Apr 2012
Posts: 378
Post Thanks / Like
Thanks (Given): 9
Thanks (Received): 28
Likes (Given): 5
Likes (Received): 97
Default

Went hard today even decided to use a medium knee wrap to push it to the limit. Have surgery tomorrow so wanted an intense last push because I won't attempt to squat again for a week...

Welcome any opinions on depth I think all mine hit depth but someone said it was high.

Today I killed it and after my last squat Barbie spread her arms in joy

Wish me luck in surgery tomorrow



Reply With Quote
  #26 (permalink)  
Old 03-13-2015, 12:30 AM
VET
 
Join Date: Apr 2012
Posts: 378
Post Thanks / Like
Thanks (Given): 9
Thanks (Received): 28
Likes (Given): 5
Likes (Received): 97
Default



Squat day for some reps 305 or 310lbs
Reps wore me down not used to doing that many lol
The SSB pitching me forward really did a number on my lower back with the higher reps but I survived
Reply With Quote
  #27 (permalink)  
Old 03-15-2015, 06:51 PM
VET
 
Join Date: Apr 2012
Posts: 378
Post Thanks / Like
Thanks (Given): 9
Thanks (Received): 28
Likes (Given): 5
Likes (Received): 97
Default



Body still shot from my last high volume squat routine

Decided to do a deadlift variation, these were quite awkward and Brutal

If you have the equipment give them a shot, even if you don't have an injury
Reply With Quote
  #28 (permalink)  
Old 03-16-2015, 09:14 AM
Huge Tom's Avatar
SiteRep
 
Join Date: Sep 2009
Posts: 1,930
Post Thanks / Like
Thanks (Given): 474
Thanks (Received): 198
Likes (Given): 705
Likes (Received): 605
Default

What is your max for deadlifts now?
__________________
GbnStore.Com - Why wait for tomorrow? Get Bigger Now.

Reply With Quote
  #29 (permalink)  
Old 03-18-2015, 01:35 AM
VET
 
Join Date: Apr 2012
Posts: 378
Post Thanks / Like
Thanks (Given): 9
Thanks (Received): 28
Likes (Given): 5
Likes (Received): 97
Default

Quote:
Originally Posted by Huge Tom View Post
What is your max for deadlifts now?

No clue
I have two torn biceps
I can't pull and I can't bench anymore until after surgeries and healing
Reply With Quote
  #30 (permalink)  
Old 03-18-2015, 01:35 AM
VET
 
Join Date: Apr 2012
Posts: 378
Post Thanks / Like
Thanks (Given): 9
Thanks (Received): 28
Likes (Given): 5
Likes (Received): 97
Default

My back recovered enough to hit the squats again, picked up where I left off

325 for 5 sets of 7

Thankful for the team helping my crippled ass load plates

Barbie approves


Last edited by admin; 12-07-2023 at 08:59 AM. Reason: removed link
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On



Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 12:38 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.0