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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

135

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 96,186 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,536
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,487
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,726
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,627
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,022
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,853
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	8,963
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,882
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,893
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,307
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,352
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,943
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,277
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,319
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,959
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,860
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,875
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,952
	Training Dictionary P6 01dragonslayer	01-15-2023 01:43 AM by 01dragonslayer	0	655
	Training Dictionary P5 01dragonslayer	01-15-2023 01:42 AM by 01dragonslayer	0	253
	Training Dictionary P4 01dragonslayer	01-15-2023 01:42 AM by 01dragonslayer	0	251
	Training Dictionary P3 01dragonslayer	01-15-2023 01:40 AM by 01dragonslayer	0	242
	Training Dictionary P2 01dragonslayer	01-15-2023 01:39 AM by 01dragonslayer	0	230
	Training Dictionary 01dragonslayer	01-15-2023 01:37 AM by 01dragonslayer	0	241
	Introduction to exercise metabolism 01dragonslayer	01-14-2023 07:25 PM by 01dragonslayer	0	245
	6 machines that can match their free-weight counterparts 01dragonslayer	01-14-2023 07:22 PM by 01dragonslayer	0	246
	Exercising in free time may keep blood pressure healthy 01dragonslayer	01-14-2023 07:04 PM by 01dragonslayer	0	252
	Should you work out when you are sick? 01dragonslayer	01-14-2023 07:00 PM by 01dragonslayer	0	261
	What to know about neck tension 01dragonslayer	01-14-2023 06:56 PM by 01dragonslayer	0	236
	What are the benefits of aerobic exercise? 01dragonslayer	01-14-2023 06:54 PM by 01dragonslayer	0	221
	How to train your legs when you have knee pain. 01dragonslayer	01-14-2023 06:46 PM by 01dragonslayer	0	260
	What is a healthy way to build muscle? 01dragonslayer	01-14-2023 11:12 AM by 01dragonslayer	0	237
	Achilles injuries 01dragonslayer	01-14-2023 11:09 AM by 01dragonslayer	0	247
	Can you get big from rowing? 01dragonslayer	01-14-2023 11:06 AM by 01dragonslayer	0	261
	How to Warm Up Before Weight Training 01dragonslayer	01-14-2023 11:03 AM by 01dragonslayer	0	241
	Hammer Curls and how to do them. 01dragonslayer	01-14-2023 11:01 AM by 01dragonslayer	0	252
	Build your shoulders with dumbbells! 01dragonslayer	01-13-2023 01:37 PM by 01dragonslayer	0	243
	Lat workout and back conditioning 01dragonslayer	01-13-2023 01:34 PM by 01dragonslayer	0	250

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