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Carbs

Weight Loss/Cutting Everyone who wants to loose 10 lbs to 40 and those who just want to get a more defined look click here.

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06-17-2016, 03:58 AM

eazy

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Carbs

Cut down the carbs
This is the plan: each week, eliminate around 25 grams of carbs and add in around 10 grams of protein in your diet. Protein can help weight loss, while lowering the carb intake will assist in shedding excess water and make the body use fat for fuel.

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