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Old 12-19-2011, 10:50 PM
Veteren
 
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Default Snipers Stinking Log pays another visit

Stats:
37 years young
5Ft 11
14st 4


Training:
3day split
monday-chest/triceps
wednesday-back/biceps
friday-shoulders/legs


cycle
jabbed sat/tues/thurs
this is part of a long cycle which i'll be throwing alot of other stuff in including some HGH in afew weeks
1-???? Test E-750mg
1-9 NPP-600mg
4-8 d/bol-40mg e/d


supplements
Taurine
Creatine
Liv52
Cod liver oil
Protein powder
Pro peptide

pictures and measurements will come tomorrow

Last edited by sniper300c; 01-13-2012 at 10:23 PM.
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Old 12-19-2011, 10:56 PM
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forgot to put my diet up, this is the diet im sticking roughly for the next 6/8 months.
my mate who came 2nd this year in the NABBA UK contest went through it with me, as he used it last year.
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Old 12-19-2011, 11:10 PM
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Monday night
Chest
decline barbell
[email protected]
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dumbell incline bench
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no rest [email protected]
no rest [email protected]

chest press machine
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Triceps
seated machine tricep press
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V bar cable pulldown
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rope cable pulldown
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[email protected] very slow till they burnt
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Old 12-20-2011, 12:12 PM
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Starting Measurements
Chest:44"
Left Bicep:15.75"
Right Bicep:15.75"
Waist:37.5"
Left Quad:22.5"
Right Quad:23"
Left Calf:15.5"
Right Calf:15.5"
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Old 12-20-2011, 03:01 PM
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Hey snipe I checked out your diet. How's the wife feel about all that meat? From what I recall she a vegetarian right?
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Old 12-20-2011, 05:44 PM
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hey skinny good to see you here again!! for round 2.....lol

she does eat a little chicken now and again, and i'll be alternating some extras that i cook up for her, as in potatoes one day and pasta another.
but the main thing shes worried about is the cost of the meat, but i've just got a card for the cash & carry so can get it cheaper.
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Old 12-20-2011, 05:48 PM
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Yeah I feel yah on the cost issue. I'm going to be eating just anything I can get my hands on all day. Fast food lunch meat steak dozen eggs a day. I'm going to try to get my calories up to 8000 hard to do and work lol.
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Old 12-20-2011, 07:04 PM
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Old 12-20-2011, 07:06 PM
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Old 12-20-2011, 07:07 PM
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