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View Poll Results: Mornings or Evenings
Mornings 13 61.90%
Evenings 8 38.10%
Voters: 21. You may not vote on this poll

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Old 02-15-2011, 12:10 PM
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Default Mornings or Evenings

Mornings or Evenings - when do you workout, and which do you find more productive for gains?
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Old 02-15-2011, 12:13 PM
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evenings or afternoons for as im on shift work
They say testosterone is naturally higher in mornings so is metabolism..
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Old 02-15-2011, 12:55 PM
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Always mornings
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Old 02-15-2011, 01:55 PM
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Just got a PM telling me Its scientifically proven you get your best gains training around 5pm!
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Old 02-15-2011, 02:37 PM
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When I train at 5pm it don't do jack shit!
Get much better results training first thing in the morning!
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Old 02-17-2011, 09:08 AM
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mornings is best
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Old 04-04-2011, 05:39 PM
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I'm a morning person but I usually do the morning shifts at work which means starting at 7AM. I work out right after work, at 3:30 or 4PM.
I don't have enough energy left to workout after 6PM ...
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Old 04-05-2011, 05:59 AM
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Sometimes i work in the evening and sometimes i go to school in the morning. so, if i'm not doing one of those things, then i'm in the gym.
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Old 06-30-2011, 06:44 PM
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I like to have at least 3 meals before i go to the gym, so evenings for me.
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Old 07-26-2011, 11:39 AM
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No set time for me, just when I can squeeze a run/workout in, more likely to get to the gym round 2pm and run either 6am or 5pm

I do tend to have a better workout in the mornings though, mostly because my gym gets heaving after tea time
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