Steroids Source Talk | Anabolic Steroid Forum

Go Back   Steroids Source Talk | Anabolic Steroid Forum > [- QUICK LINKS -] > Polls

Steroids Sale. Buy Steroids Online Dragon Pharma Steroids Steroids for Sale Online Steroids Sources Reviews Steroids Sources Reviews
View Poll Results: How often do you change your routine?
Weekly? 1 12.50%
Monthly? 6 75.00%
Never? 1 12.50%
Voters: 8. You may not vote on this poll

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 01-03-2012, 01:39 PM
eazy's Avatar
Active Member
 
Join Date: Mar 2010
Location: UK
Posts: 3,189
Post Thanks / Like
Thanks (Given): 171
Thanks (Received): 177
Likes (Given): 374
Likes (Received): 456
Default How often do you change your routine? Weekly? Monthly? Never?

How often do you change your routine? Weekly? Monthly? Never?
__________________
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #2 (permalink)  
Old 01-12-2012, 07:32 AM
Cornish_Celt's Avatar
VET
 
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given): 48
Thanks (Received): 414
Likes (Given): 247
Likes (Received): 884
Default

absolute maximum, every 6 weeks but it's normally monthly
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #3 (permalink)  
Old 02-10-2012, 06:41 AM
Banned
 
Join Date: Jun 2010
Posts: 526
Post Thanks / Like
Thanks (Given): 0
Thanks (Received): 8
Likes (Given): 3
Likes (Received): 12
Default

I have to say. I do not change up my routines ever. I use to but i would get injurys from it. Now what i do is i actually take 2 to 3 weeks off every 4 to 6 months.

I notice that when i do this. My body reacts to it, almost like i been out of the gym for a year. It is almost like, if you ever hear about muscle memory, you stop working out for a few month because you broke your leg, then once you go back with in a month you get all your results you had before back. Well when i take 2 or 3 weeks off depending on how i feel, when i go back i actually gain some size pretty easily and while im away i do not loose any at all. I am not sure if anyone else has used this or had put it to the test, but it definitly works for me.

The 2 best parts, is while i take the break my body repairs really good i see results, while im just home relaxing away from the gym. When i go back my body is alot stronger aswell. If you ever have chance take about a week off then go to the gym and i bet you you will be stronger and feel alot better. Maybe take the full 2 weeks off after a straight 4 to 6 months, just give it a try.
Reply With Quote
  #4 (permalink)  
Old 12-07-2012, 09:27 AM
admin's Avatar
Administrator
 
Join Date: Jul 2009
Posts: 1,858
Post Thanks / Like
Thanks (Given): 409
Thanks (Received): 87
Likes (Given): 769
Likes (Received): 240
Default

Monthly but sometimes bring new exercises each workout to shock muscles.
__________________
Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription.
The information we share is for entertainment purposes only.

--------
Want to advertise on HyperMuscles and other popular sites? - Contact me
--------

Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 11:15 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.0