Steroids Source Talk | Anabolic Steroid Forum

Go Back   Steroids Source Talk | Anabolic Steroid Forum > [- QUICK LINKS -] > Polls

Steroids Sale. Buy Steroids Online Dragon Pharma Steroids Steroids for Sale Online Steroids Sources Reviews Steroids Sources Reviews
View Poll Results: How long do you wait before hitting the same muscle group?
1 day 0 0%
2 days 2 16.67%
3 days 2 16.67%
4 days 1 8.33%
5 days 1 8.33%
6 days 1 8.33%
7 days 5 41.67%
8 days 0 0%
9 days 0 0%
10 days 0 0%
Voters: 12. You may not vote on this poll

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 08-01-2011, 10:01 AM
eazy's Avatar
Active Member
 
Join Date: Mar 2010
Location: UK
Posts: 3,189
Post Thanks / Like
Thanks (Given): 171
Thanks (Received): 177
Likes (Given): 374
Likes (Received): 456
Default How long do you wait before hitting the same muscle group?

How long do you wait before hitting the same muscle group?
__________________
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #2 (permalink)  
Old 08-01-2011, 01:25 PM
woodrow1's Avatar
VET
 
Join Date: May 2011
Posts: 269
Post Thanks / Like
Thanks (Given): 0
Thanks (Received): 0
Likes (Given): 0
Likes (Received): 1
Default

i wait a week....mainly because i have the same schedule every week and its easier.

If i could start over a day or 2 earlier i would.
Reply With Quote
  #3 (permalink)  
Old 08-01-2011, 08:45 PM
Member
 
Join Date: Jul 2011
Posts: 38
Post Thanks / Like
Thanks (Given): 0
Thanks (Received): 0
Likes (Given): 0
Likes (Received): 0
Default

3 days ... is that good ?
Reply With Quote
  #4 (permalink)  
Old 08-01-2011, 08:47 PM
Veteren
 
Join Date: Apr 2011
Posts: 475
Post Thanks / Like
Thanks (Given): 0
Thanks (Received): 0
Likes (Given): 0
Likes (Received): 0
Default

i try for a week
Reply With Quote
  #5 (permalink)  
Old 01-27-2013, 02:13 AM
BodyBuilder
 
Join Date: Jan 2013
Posts: 202
Post Thanks / Like
Thanks (Given): 14
Thanks (Received): 47
Likes (Given): 65
Likes (Received): 75
Default

Depends on the definition. I usually work my main muscle groups Mon-Thursday, take Friday off then do nothing but low rep heavy compound excercises. A few setss of low rep bench, squat, deadlifts, rows, etc. I like to focus during the week on the 'bodybuilder' type workout and use Saturdaays to stroke the go so to speak.
Reply With Quote
  #6 (permalink)  
Old 01-27-2013, 05:43 AM
Cornish_Celt's Avatar
VET
 
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given): 48
Thanks (Received): 414
Likes (Given): 247
Likes (Received): 884
Default

When it's recovered
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
  #7 (permalink)  
Old 01-27-2013, 08:44 AM
andyebs's Avatar
HM News Poster
 
Join Date: Jan 2013
Location: colchester
Posts: 1,754
Post Thanks / Like
Thanks (Given): 140
Thanks (Received): 172
Likes (Given): 841
Likes (Received): 539
Default

Legs and back 7 days any other part 2-3 days
Reply With Quote
  #8 (permalink)  
Old 01-27-2013, 02:00 PM
Senior Member
 
Join Date: Jan 2013
Posts: 197
Post Thanks / Like
Thanks (Given): 133
Thanks (Received): 41
Likes (Given): 93
Likes (Received): 63
Default

Other bodyparts 1 to 2 times a week, but squats 3DAW gotta work that booty and deads 2 times a week.

SO only every other day for squats, my favorite exercise
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 09:31 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.0