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View Poll Results: My Workouts Intensity Over the Years
Is lower 1 50.00%
Is higher 0 0%
Remained the Same 1 50.00%
Something Else 0 0%
Voters: 2. You may not vote on this poll

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Old 04-10-2018, 01:01 PM
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Question How did workout intensity changed over the years?

Did it changed over the years?

I remember myself 8-12 years ago when I trained like crazy but now somehow workout intensity changed...that burning desire to lift as much as possible somehow dissapeared. Workouts are just normal.
What's your experience with this subject?
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Old 05-05-2018, 01:12 PM
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Mostly it did not change, I train at 70% intensity 3 times per week. Love the squats
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