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Decline bench press?

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View Poll Results: Decline presses ?
Yes		8	36.36%
No		4	18.18%
Sometimes		10	45.45%
Voters: 22. You may not vote on this poll

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#21 (permalink)

Old

09-20-2013, 09:25 AM

andyebs

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declines are in every chest workout as i think it has give me better results since changing from flat to decline

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#22 (permalink)

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10-16-2015, 10:03 PM

TheChosen1 TheChosen1 is offline

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I may not always bench on chest day (okay, maybe I do).
But when I do, I like to recline and do declines.😁

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