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View Poll Results: Decline presses ?
Yes 8 36.36%
No 4 18.18%
Sometimes 10 45.45%
Voters: 22. You may not vote on this poll

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  #21 (permalink)  
Old 09-20-2013, 09:25 AM
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declines are in every chest workout as i think it has give me better results since changing from flat to decline
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Old 10-16-2015, 10:03 PM
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I may not always bench on chest day (okay, maybe I do).
But when I do, I like to recline and do declines.😁
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