Steroids Source Talk | Anabolic Steroid Forum

Steroids Source Talk | Anabolic Steroid Forum (https://www.hypermuscles.com/)
-   Weight Loss (https://www.hypermuscles.com/f126/)
-   -   Intermittent fasting (https://www.hypermuscles.com/f126/intermittent-fasting-6996/)

eazy 02-07-2014 01:04 PM

Intermittent fasting
 
Just wondering if anyone had gd results on fat loss with IF?? Do u just eat ur daily allowance in the 8 hour window???

stillgoingstron 02-07-2014 03:36 PM

Whenever I've done IF I usually don't don't eat from about start of one day to the evening of the next. I find this the easiest way to do it.

And yes I do lose fat with a bit of muscle. But I also find I don't lose as much muscle as when I used to just restrict calories! Work that one out!


All times are GMT. The time now is 09:44 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.0