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03-23-2011, 07:13 PM
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Yes i aint quiting any time soon. I wish there was a way to spot reduce or trick your body into burning fat from that area, but i no lower abs and sides are the last spot my body burns fat.
I lost alot around my back, i need back muscle photos now. 
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03-29-2011, 10:56 PM
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Diet is still on key. Plain old rice, chicken and veggies all day. And 2 protein shakes.
I wanted to throw in a quick update. I do not have body fat callipers or a way to see how much fat i have on me. I got a eletric scale thing, that will tell you your body fat. So im going to set that up and use it. And i will get back to you on that. But anyways. Training is still set. But i added in a total gym, for days that i do just cardio, and i add in pull ups on it. Obviously there not full blown pull ups but they def help out i enjoy them. I have been abs work every other day, and i can now see my sides going down and my abs line to the sides of the abs showing up. I will have pics of this a little later today. I hope that everyone loves the results, i have 5 weeks left untill my cycle is over, and 1 to 2 weeks after that i will still be pushing hard threw recovery, and that will be my final weight.
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04-02-2011, 04:23 AM
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How are you getting on bro?
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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04-04-2011, 01:34 PM
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Yo dude, are you lost?
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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04-06-2011, 05:02 AM
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Well Good news.
I am 220lbs. I am looking great. Pics posted in a few hrs. I have never felt better, still no side effects at all. My diet at the moment, has changed once again. I could not stay eating just chicken, brown rice and veggies as it got boring real fast, but worked great. My diet now. 7am 1 cup of Oatmeal and 1/2 cup liquid Egg White. 10am protein shake 1pm chicken breast. 1 cup brown rice, veggies 4pm protein bar or meal replacement drink. 7pm chicken and brown rice with some tuna and veggies 9pm half a protein drink and in bed by 1030. My workouts are the same.
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